By theroseto.recipes
Balancing Broccoli Meatballs
Instructions
Prep:15minCook:25min
Enjoy these chicken & broccoli meatballs simmered in a zesty tomato sauce for a low-glycemic dinner. Protein plus insoluble fiber prevent blood sugar spikes while offering gut-healthy prebiotics.
Updated at: Mon, 09 Dec 2024 06:36:12 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories216.6 kcal (11%)
Total Fat10.9 g (16%)
Carbs9.4 g (4%)
Sugars5.5 g (6%)
Protein20.2 g (40%)
Sodium582.4 mg (29%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
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Notes
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