Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
9
Low
Nutrition per serving
Calories185.3 kcal (9%)
Total Fat9.1 g (13%)
Carbs11.9 g (5%)
Sugars0.9 g (1%)
Protein13.9 g (28%)
Sodium778.5 mg (39%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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