By thedefineddish.com
One-Pan Lamb Meatballs and Saffron Rice with Herby-Yogurt Sauce
Instructions
Cook:45min
Updated at: Fri, 13 Dec 2024 09:09:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories543.6 kcal (27%)
Total Fat36.1 g (52%)
Carbs29.2 g (11%)
Sugars2.3 g (3%)
Protein24.5 g (49%)
Sodium1088.1 mg (54%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 poundsground lamb
2cloves garlic
minced
1 ½ tspkosher salt
1 tspblack pepper
1 tspallspice
1 tspground turmeric
1 tsppaprika
½ tspcumin
1egg
large
3 Tbsptapioca flour
2 Tbspextra virgin olive oil
½ cupwhite onion
diced
1 cupwhite basmati rice
½ teaspoonkosher salt
½ tspground turmeric
saffron threads
crumbled
1zest of lemon
small
1 ½ cupschicken broth
½ cupplain greek yogurt
1 Tbspextra virgin olive oil
1 Tbspfresh lemon juice
½ tspkosher salt
2 Tbspdill
finely chopped
2 Tbspmint leaves
finely chopped
2 Tbspcilantro leaves
finely chopped
2 Tbsppomegranate seeds
dill fronds
Fresh, for garnish
Instructions
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