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By epicurious
Shaved Carrot and Radish Salad With Herbs and Pumpkin Seeds
This salad highlights the many green herbs that are an essential part of Persian cuisine, especially in spring when they are just coming into season. This salad is a crunchy, raw counterpoint to a rich Passover meal, and while some seeds are not eaten on Passover, pumpkin seeds are okay, since a pumpkin is not a legume.
Updated at: Wed, 11 Dec 2024 09:21:15 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories194.8 kcal (10%)
Total Fat13.6 g (19%)
Carbs15.4 g (6%)
Sugars6.6 g (7%)
Protein4.9 g (10%)
Sodium265.3 mg (13%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¼ cupolive oil
divided
1 cuppumpkin seeds
raw, shelled
½ teaspoonground cumin
¾ teaspoonkosher salt
plus more
3 tablespoonsfresh lemon juice
1 teaspoonhoney
¼ teaspoonfreshly ground black pepper
2 poundscarrots
peeled, shaved lengthwise into ribbons with a vegetable peeler
1 bunchradishes
thinly sliced on a mandoline or with a sharp knife
4 cupsmixed herbs
packed, torn, such as parsley, cilantro, dill, mint, tarragon, and/or basil
½ cupchives
chopped
Instructions
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Notes
1 liked
0 disliked
Crispy
Delicious
Fresh
Go-to
Under 30 minutes