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bbc.co.uk
By bbc.co.uk

Easy chicken chow mein

Instructions
Prep:30minCook:10min
Cook this authentic Chinese chow mein noodle stir-fry in less than ten minutes, adding any crisp seasonal vegetables you fancy. Each serving provides 580 kcal, 49g protein, 67g carbohydrates (of which 8.5g sugars), 11g fat (of which 2g saturates), 7g fibre and 3.3g salt.
Updated at: Wed, 07 Feb 2024 14:04:01 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
35
High

Nutrition per serving

Calories591.3 kcal (30%)
Total Fat14.9 g (21%)
Carbs64.2 g (25%)
Sugars3.7 g (4%)
Protein49.8 g (100%)
Sodium668.5 mg (33%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on bbc.co.uk
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