By lifemadesweeter.com
Zucchini Lasagna
Instructions
Prep:16minCook:14min
This Zucchini Lasagna is a no noodle lasagna recipe made with layers of ribboned zucchini, tangy tomato sauce, and creamy cheese, this low-carb twist on the classic Italian dish is a delightful feast that satisfies both your taste buds and nutritional needs. Indulge in a healthy and mouthwatering culinary experience without any dairy using vegan mozzarella and ricotta cheese covered in a flavorful tomato sauce. Grain-free, gluten-free, low carb, keto with options for dairy-free, vegan, paleo and Whole30 and perfect for summer dinners.
Updated at: Mon, 13 Jan 2025 06:36:39 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories395 kcal (20%)
Total Fat21.9 g (31%)
Carbs13.7 g (5%)
Sugars6.6 g (7%)
Protein37.7 g (75%)
Sodium953.1 mg (48%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
4zucchini
large
3cloves garlic
minced
1onion
small, diced
2 poundsground turkey
3 tablespoonstomato paste
salt
to taste
black pepper
to taste
1 teaspoondried italian seasoning
14 ouncecan tomato sauce
14 ouncecan crushed tomatoes
⅓ cupfresh parsley
pped, divided
basil
cho
15 ozricotta cheese
1 cupshredded parmesan cheese
1 ½ cupsmozzarella
1egg
large, sub with flax egg or egg substitute for plant-based
Instructions
View on lifemadesweeter.com
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