By lazycatkitchen.com
Lemongrass aubergine neatballs
Instructions
Prep:1hCook:30min
Lemongrass aubgerine neatballs are easy to make and a joy to eat. They are delicious baked or fried. They are a plantbased alternative to meatballs. Gluten-free.
Updated at: Mon, 09 Dec 2024 07:54:05 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories44 kcal (2%)
Total Fat1.3 g (2%)
Carbs6.9 g (3%)
Sugars1.7 g (2%)
Protein1.7 g (3%)
Sodium89.5 mg (4%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
1aubergine
large, eggplant
250gchickpeas
cooked, presse
2lemongrass stalks
i used 3, tender inner part only
2garlic cloves
chopped very finely
1hot chilli
medium, adjust to taste
2spring onions
15gfresh coriander
1 Tbspneutral oil
i used rice bran oil, plus more for frying
1 tsptoasted sesame oil
1zest of lime
½ tspwhite pepper
to taste
¾ tspsalt
adjust to taste
30gflour
approximately, any, i used brown rice flour
Instructions
View on lazycatkitchen.com
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