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plantnoms.com
By plantnoms.com

Clever Cauliflower Oatmeal

Instructions
Prep:2minCook:3min
This delicious, quick, and easy oatmeal recipe has a secret veggie that is cleverly concealed and hardly detectable - riced cauliflower!
Updated at: Mon, 13 Jan 2025 06:09:13 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
36
High

Nutrition per serving

Calories398.8 kcal (20%)
Total Fat6.9 g (10%)
Carbs75.3 g (29%)
Sugars23.4 g (26%)
Protein13.9 g (28%)
Sodium120.5 mg (6%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet

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