Asian-Style Farro Buddha Bowl with Crispy Baked Tofu

Name: Asian-Style Farro Buddha Bowl with Crispy Baked Tofu
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Asian
Ingredients: 1 tablespoon sesame oil; 1 tablespoon lime juice; 1 tablespoon unseasoned rice vinegar; 1 1/2 tablespoons low-sodium soy sauce (or gluten-free soy sauce); One 16-ounce package extra firm tofu, drained, pressed*, and cubed small, (or two 8-ounce packages cubed super firm tofu); Cooking spray; 1 1/2 cups uncooked pearled farro (or other grain of choice - quinoa or rice for gluten-free); 10 ounces shredded Brussels sprouts, (look for a bag of pre-shredded); 2 cups diced sweet potatoes (~10 ounces); 2 tablespoons sesame oil, divided; 1 1/2 cups shelled edamame (pre-cooked or cooked from frozen, 9 ounces); 1 cup shredded carrots; 1/2 cup chopped scallions; 1/2 cup roughly chopped cilantro; Toasted cashews or chopped peanuts (optional); 2 tablespoons lime juice; 2 tablespoons unseasoned rice vinegar; 2 tablespoons sesame oil; 1 tablespoon soy sauce; 2 teaspoons honey (if vegan, use maple syrup); 2 teaspoons miso paste (double check gluten-free if necessary)

Instructions

Prep:20minCook:30min

Whole grain farro is topped with shredded carrots, edamame, roasted Brussels sprouts and sweet potatoes, and crispy baked tofu and then tossed with a miso lime dressing for a vegetarian meal the whole family will love. Can easily be made vegan and gluten-free. Vegetarian, Vegan-Friendly, Dairy-Free, Nut-Free, Kosher

Updated at: Fri, 13 Dec 2024 11:51:47 GMT