By mjandhungryman.com
Mini crustless quiche
Instructions
Prep:5minCook:30min
Packed with protein and vegetables, this mini crustless quiche is so easy to make! Enjoy as a make-ahead breakfast, snack, or pack for lunch boxes.
Updated at: Fri, 13 Dec 2024 22:23:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories64.7 kcal (3%)
Total Fat3.3 g (5%)
Carbs1.7 g (1%)
Sugars0.8 g (1%)
Protein6.8 g (14%)
Sodium97.9 mg (5%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on mjandhungryman.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Moist
