By onebalancedlife.com
Jalapeno Popper Tuna Salad
Instructions
Prep:10min
This Jalapeno Popper Tuna Salad is packed with flavor and perfect to meal prep for an easy lunch during the week. This protein packed meal will leave you feeling good and satisfied.
Updated at: Fri, 13 Dec 2024 22:05:13 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories309.3 kcal (15%)
Total Fat20.6 g (29%)
Carbs4.1 g (2%)
Sugars0.9 g (1%)
Protein28.1 g (56%)
Sodium473.7 mg (24%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2cans tuna
1.5jalapeno
deseeded & finely chopped
¼ cupbacon
diced
3 Tbspgreen onion
finely chopped
⅓ cupshredded Monterey jack with jalapeno peppers and mild cheddar cheese
or shredded cheddar cheese
¼ cupavocado oil mayo
2 Tbspplain greek yogurt
2 tspapple cider vinegar
1 tspgarlic powder
¼ tspsea salt
pepper
jalapeno
optional
green onion
to top, optional
Instructions
View on onebalancedlife.com
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