Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Nutrition per serving
Calories5340.2 kcal (267%)
Total Fat442.6 g (632%)
Carbs153.7 g (59%)
Sugars113 g (126%)
Protein177 g (354%)
Sodium7984.7 mg (399%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 325ºF.
Step 2
Heat oil over medium heat in a large, heavy, oven-safe pot or Dutch oven, and brown the ribs on all sides, about 5 minutes, working in batches if necessary. Sprinkle ribs with salt and black pepper as they brown. Transfer cooked ribs to paper towels to blot up extra oil.
Step 3
Stir in the garlic, and cook until fragrant, about 1 more minute. Mix in tomato sauce, barbeque sauce, beef stock, apple cider, and mustard; bring the sauce to a boil, and simmer for 1 minute to blend flavors. Stir in the browned ribs.
Step 4
Cover the pot, and bake in the preheated oven until the rib meat is very tender, about 2½ hours. Turn the ribs occasionally while cooking.
Step 5
Hand shred beef. Season with salt and pepper. Return to a pan with some of the cooking sauce and cook until warm. Stuff into taco shells. Enjoy!
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