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Jamie Oliver
By Jamie Oliver

Magic baked chicken fried rice

Instructions
Cook:55min
Sometimes after a long day, even I don’t have the energy to deal with the hassle of chopping vegetables, pulling out woks and smoking out my kitchen – let alone remembering to cook rice the day before! So I published a ‘dump and bake’ fried rice on my website – albeit with some trepidation – convinced it would be slammed as an abomination. To my total surprise, the recipe was a smash hit and had 100,000 views in 24 hours! Truth is, it’s delicious – the flavour is fantastic, the rice is fluffy and moist. The most asked question I get is, ‘How can I add chicken to this?’ Well, here’s how!
Updated at: Thu, 05 Sep 2024 09:50:21 GMT

Nutrition balance score

Good
Glycemic Index
72
High
Glycemic Load
47
High

Nutrition per serving

Calories578.4 kcal (29%)
Total Fat17.3 g (25%)
Carbs65.2 g (25%)
Sugars1.4 g (2%)
Protein36.3 g (73%)
Sodium977.4 mg (49%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet