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easyindiancookbook.com
By easyindiancookbook.com

Instant Pot Chickpea Pulao

Instructions
Prep:5minCook:15min
Instant Pot Chickpea Pulao is a quick and flavorful one-pot dish that combines tender chickpeas with aromatic spices and fragrant basmati rice. With the convenience of the Instant Pot, this vegan and gluten-free recipe is ready in no time, offering a wholesome and satisfying meal option.
Updated at: Sat, 15 Jul 2023 05:09:51 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
28
High

Nutrition per serving

Calories310.7 kcal (16%)
Total Fat7.9 g (11%)
Carbs52.4 g (20%)
Sugars1.1 g (1%)
Protein8.6 g (17%)
Sodium389.9 mg (19%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Notes

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