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food-explora.com
By food-explora.com

How To Make An Authentic Jamaican Rice And Peas

Instructions
Prep:25minCook:1h
This wonderful Jamaican Rice and Peas side dish will appeal to everyone, even Vegans and Vegetarians. It's ideal for any occasion. Enjoy a bowl for Meatless Monday celebration. This flavorful side dish pairs well with any meat, poultry, or fish to make a delicious finger-licking lunch or dinner meal.
Updated at: Mon, 09 Dec 2024 05:34:45 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
43
High

Nutrition per serving

Calories742.2 kcal (37%)
Total Fat39.1 g (56%)
Carbs84.7 g (33%)
Sugars5.6 g (6%)
Protein19.3 g (39%)
Sodium497 mg (25%)
Fiber17.9 g (64%)
% Daily Values based on a 2,000 calorie diet

Instructions

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