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tinandthyme.uk
By tinandthyme.uk

Easy Persian Carrot Jam (Moraba-ye Havij)

Instructions
Prep:10minCook:20min
An easy to make jam with no setting point required. The flavours of cardamom and rose shine through and transform this rather mundane vegetable into something decidedly exotic. Spread on toast or use to accompany salty cheese.
Updated at: Sat, 11 Jan 2025 07:06:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
73
High

Nutrition per serving

Calories455.2 kcal (23%)
Total Fat0.4 g (1%)
Carbs116.8 g (45%)
Sugars107.1 g (119%)
Protein1.6 g (3%)
Sodium99.9 mg (5%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

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