By mamagourmand.com
Easy Gluten-Free Sweet Potato Casserole with Crunchy Topping
6 steps
Prep:5minCook:1h 16min
Now everyone can enjoy an easy gluten-free sweet potato casserole with no speciality ingredients required. A fluffy sweet potato base is flavored with brown sugar and orange zest. It's topped with a crunchy pecan Chex cereal topping, making it simple to prepare, even for those not familiar with a gluten-free diet!
Updated at: Sat, 07 Dec 2024 06:06:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories307.2 kcal (15%)
Total Fat16.6 g (24%)
Carbs37.9 g (15%)
Sugars15.3 g (17%)
Protein3.6 g (7%)
Sodium194.6 mg (10%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
3 poundssweet potatoes
3 tablespoonsheavy cream
see recipe notes for dairy-free
4 tablespoonsbutter
very softened, see recipe notes for dairy-free
⅓ cupbrown sugar
or pure maple syrup
1egg
large
1 teaspoonorange zest
¼ teaspoonsalt
1 cupcorn Chex cereal
crushed
½ cupchopped pecans
4 tablespoonsbutter
melted, see dair
3 tablespoonsbrown sugar
⅛ teaspooncinnamon
salt
Instructions
Step 1
Preheat the oven to 400ºF and line a baking sheet with foil or parchment paper. Prick the sweet potatoes 5-6 times with a fork. Roast for 50-60 minutes, turning halfway, until very tender.
Step 2
Reduce the oven to 350ºF. Once the potatoes are cool enough to handle, peel away the skins and transfer the flesh to a large mixing bowl. Use a hand held mixer to mash the potatoes until smooth.
Step 3
Pour in the heavy cream, softened butter, brown sugar, egg, orange zest, and salt. Beat again until well combined. Spread in a 2-quart baking dish.
Step 4
For the topping, combined the crushed cereal, pecans, melted butter, brown sugar, cinnamon, and pinch of salt. Sprinkle on top of the sweet potato mixture.
Step 5
Bake for 30 minutes, or until the potatoes are heated through in the middle and the top is golden.
Step 6
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