Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories72.6 kcal (4%)
Total Fat1.3 g (2%)
Carbs13 g (5%)
Sugars2.8 g (3%)
Protein2.3 g (5%)
Sodium117.2 mg (6%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
150gcornmeal
finely ground, measured like this
½ cupwhite whole wheat flour
or gluten-free flour, measured like this
1 ½ tspbaking powder
½ tspbaking soda
¼ tspsalt
14gunsalted butter
or coconut oil, melted and cooled slightly
1egg
large, room temperature
1 tspvanilla extract
½ cupplain nonfat greek yogurt
2 Tbsphoney
¼ cupnonfat milk
Instructions
View on amyshealthybaking.com
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Notes
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