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BBC Good Food
By BBC Good Food

Cod with cucumber, avocado & mango salsa salad

Instructions
Prep:5minCook:8min
If you're looking for a healthy lunch bursting with the colours and flavours of summer, this delicious cod, avocado and mango salad is low in fat and calories
Updated at: Wed, 29 May 2024 14:55:53 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories279.5 kcal (14%)
Total Fat8.4 g (12%)
Carbs24.8 g (10%)
Sugars14.5 g (16%)
Protein28.7 g (57%)
Sodium95.5 mg (5%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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