By Eva Harris
Halibut, tomatoes and broccolini
Pan seared halibut with tomatoes, with some oven roasted broccolini
Updated at: Thu, 17 Aug 2023 04:58:26 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories189.9 kcal (9%)
Total Fat2.6 g (4%)
Carbs10.2 g (4%)
Sugars4.8 g (5%)
Protein31.9 g (64%)
Sodium136.4 mg (7%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Roast the broccoli in the oven with some olive oil until the ends crispen
Step 2
Pan sear the halibut with the tomatoes
Step 3
Combine and serve!
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
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