1/9
2/9
3/9
4/9
5/9
6/9
7/9
8/9
9/9
Leave a note
By epicurious
Costa Rican Breakfast Bowl (Gallo Pinto)
Leftover rice and canned black beans makes this recipe quick and easy to throw together at the start the day.
Updated at: Fri, 22 Jul 2022 15:35:27 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per serving
Calories1050 kcal (53%)
Total Fat24.2 g (35%)
Carbs170.7 g (66%)
Sugars20.4 g (23%)
Protein38.1 g (76%)
Sodium1725.1 mg (86%)
Fiber46 g (164%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupyellow onion
cut into 1/4-inch dice
1 cupred bell pepper
medium, cored, seeded, and cut into 1/2-inch dice
1 teaspoonground cumin
1 teaspoongarlic powder
0.5jalapeño pepper
seeded and minced, optional
0.5 bunchkale
stems removed and discarded, leaves shredded
2 cupsbrown rice
cooked, short - or long - grain
1 x 15 ouncecan black beans
rinsed and drained
3 tablespoonsfresh cilantro
finely chopped
sea salt
1avocado
cut into 1/2-inch dice
1lime
cut into wedges
Instructions
View on epicurious
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
