Low Carb Apple Spice Muffins

Name: Low Carb Apple Spice Muffins
Prep time: 8 min
Cook time: 25 min
Total time: 33 min
Cuisine: American
Ingredients: avocado oil cooking spray 1 1; almond flour 2 cup 2 cup; coconut flour 1/2 cup 1/2 cup; erythritol or other sugar substitute 1/2 cup 1/2 cup; baking powder 1 tsp 1 tsp; ground cinnamon 2 tsp 2 tsp; ground nutmeg 1/2 tsp 1/2 tsp; ground cloves 1/4 tsp 1/4 tsp; avocado oil 1/4 cup 1/4 cup; large eggs 4 4; unsweetened vanilla almond milk 1/2 cup 1/2 cup; small apple (peeled, cored, and finely diced) 1 1

Instructions

Prep:8minCook:25min

These low carb muffins are made with coconut and almond flours instead of wheat flour (which makes them gluten-free, too), and they are sweetened with erythritol, a low-calorie sugar alcohol. The result is scrumptious muffins with only 9 grams of carbohydrate and no added sugar! These are perfect for meal prepping or a grab-and-go breakfast. They are also freeze well for longer storage—just thaw at room temperature or toast them in the oven for a warm treat!

Updated at: Fri, 07 Jun 2024 14:57:33 GMT