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delightfulemade.com
By delightfulemade.com

Peanut Butter Banana Muffins

Instructions
Prep:10minCook:18min
These Peanut Butter Banana Muffins have no flour, no oil and no refined sugar, making them the ultimate healthy snack. These flourless banana muffins come together quickly in the blender for a silky, souffle like consistency that's amazing!
Updated at: Sat, 11 Jan 2025 17:14:27 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
7
Low

Nutrition per serving

Calories299 kcal (15%)
Total Fat22.4 g (32%)
Carbs21.9 g (8%)
Sugars7.7 g (9%)
Protein10.2 g (20%)
Sodium161 mg (8%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

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