By domesticate-me.com
Roasted Cauliflower Parmesan
Instructions
Prep:10minCook:45min
Updated at: Mon, 23 Dec 2024 18:53:15 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories237.5 kcal (12%)
Total Fat14.9 g (21%)
Carbs15.5 g (6%)
Sugars5.8 g (6%)
Protein11.9 g (24%)
Sodium723.8 mg (36%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 headscauliflower
large
2 tablespoonsextra virgin olive oil
2garlic cloves
grated or finely minced
½ teaspooncrushed red pepper
kosher salt
1 ⅓ cupsTomato and Basil Sauce
1 x 4 ouncefresh mozzarella cheese
ball, thinly sliced into 8 rounds
¼ cupwhole wheat panko breadcrumbs
2 tablespoonsgrated parmesan cheese
Fresh basil leaves
for serving, optional
Instructions
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