KFC Fried Chicken
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories468.3 kcal (23%)
Total Fat14.9 g (21%)
Carbs55.2 g (21%)
Sugars6.2 g (7%)
Protein26.6 g (53%)
Sodium1807.5 mg (90%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1st Marinate
2nd Marination:
For the Flour Coating :
Instructions
No instructions yet
Notes
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