Baked Salmon & Asparagus
100%
0
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories563.1 kcal (28%)
Total Fat27.3 g (39%)
Carbs40 g (15%)
Sugars10.7 g (12%)
Protein40.8 g (82%)
Sodium1167.3 mg (58%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat your oven to 400°F. Line a baking sheet with parchment paper and set aside.
Step 2
In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Set aside.
Step 3
Place the salmon fillets in a shallow dish and pour the marinade over them. Let them marinate for at least 15 minutes.
Step 4
Place the asparagus on the prepared baking sheet and drizzle with olive oil. Sprinkle with salt and pepper to taste.
Step 5
Bake the asparagus for 10-12 minutes, or until tender.
Step 6
Remove the salmon from the marinade and place them on the baking sheet with the asparagus. Discard the remaining marinade.
Step 7
Bake the salmon for 12-15 minutes, or until cooked to your desired doneness.
Step 8
Serve the salmon and asparagus with cooked jasmine rice.
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