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Kathleen Uí Bhuachalla
By Kathleen Uí Bhuachalla

Thai chicken coconut curry

8 steps
Prep:30minCook:30min
Updated at: Fri, 04 Oct 2024 22:10:30 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
6
Low

Nutrition per serving

Calories717.6 kcal (36%)
Total Fat53.9 g (77%)
Carbs20.9 g (8%)
Sugars5.6 g (6%)
Protein42.3 g (85%)
Sodium1874.3 mg (94%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Cook vegetables to make sauce

Step 1
Add olive oil to the wok. Bring to medium heat.
WokWok
CooktopCooktopHeat
olive oilolive oil1 Tbsp
Step 2
Dice all of the vegetables and add them to the wok by order of what takes the longest: First broccoli and carrots. Then zucchini and sweet peppers. Followed by the mushrooms (optional), onion, garlic, ginger and cashews.
BroccoliBroccoli0.2 head
zucchinizucchini0.33
Sweet pepperSweet pepper0.33
MushroomsMushrooms3
yellow onionyellow onion1
garlic clovesgarlic cloves2
GingerGinger½ Tbsp
cashewscashews10
Step 3
Added chicken stock cube mixed in 1/2 cup of water. Allow to cook in chicken stock, then start adding spices
Measuring cupMeasuring cup
chicken stock cubechicken stock cube
waterwater½ cup
Step 4
Add the spices: Garam masala, paprika, cumin, turmeric
garam masalagaram masala1 Tbsp
paprikapaprika½ Tbsp
turmericturmeric1 tsp
cumincumin1 tsp
Step 5
Allow the spices to simmer before adding coconut milk. And again, allow it to simmer.
can coconut milkcan coconut milk0.5
Step 6
Put everything into a blender. Blend to taste and preferred texture
BlenderBlenderMix

Prepare Chicken

Step 7
Dice chicken breasts. Fry in wok on their own while the vegetables are in the blender. Cook with olive oil, salt and soy sauce.
KnifeKnife
WokWok
Chicken breastsChicken breasts1.5
soy saucesoy sauce2 tsp
saltsalt½ tsp
Step 8
Once the chicken is cooked, return the sauce in the blender to the wok. Continue to simmer chicken and sauce together for an extra five minutes.
WokWok