Dairy-Free Gluten-Free Cajun Chicken Pasta
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By Amy Ruhland
Dairy-Free Gluten-Free Cajun Chicken Pasta
6 steps
Prep:35min
Updated at: Thu, 17 Aug 2023 05:05:29 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories582 kcal (29%)
Total Fat26.5 g (38%)
Carbs47 g (18%)
Sugars8.7 g (10%)
Protein39.2 g (78%)
Sodium1260.5 mg (63%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook pasta according to directions
Step 2
Cube chicken and add to hot pan
Step 3
Add Cajun seasoning and garlic to chicken and stir to combine
Step 4
Put cashews, chicken broth, garlic, nutritional yeast, salt, and pepper into blender and blend until a smooth, thick sauce is formed
Step 5
Once chicken is cooked, add noodles and sauce to pan and stir to combine
Step 6
Top each bowl with diced tomatoes and serve
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