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By McKenzie Verhaal

Smoked meat loaf

Updated at: Thu, 17 Aug 2023 02:56:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories382.7 kcal (19%)
Total Fat24.2 g (35%)
Carbs17.7 g (7%)
Sugars10.7 g (12%)
Protein22.6 g (45%)
Sodium569.6 mg (28%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend ingredients in blender for meat loaf except the ground beef and breadcrumbs.
Step 2
Mix the bread crumbs, blended mixture and beef together
Step 3
Shape the loaf (the shorter and wider it is the better crust it will have in the smoker)
Step 4
Mix the Glaze together. Spoon some over the top
Step 5
Set smoker for 250° F, and cook meatloaf until internal temp reaches 165° F. You can baste meatloaf with glaze half way through, and at the end

Notes

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