Barahat honey glazed aubergines

Name: Barahat honey glazed aubergines
Prep time: 40 min
Total time: 40 min
Ingredients: 1 aubergine; Olive oil; 1 tbsp baharat spice mix; 2 tsp honey; 1 tomato; 1 clove garlic; Half a lemon; 3 tbsp Greek yoghurt; 1 tbsp tahini; Salt; Pepper; Fresh bread, to serve

4 steps

Prep:40min

Slow roast glazed and spiced aubergines with zesty tahini yoghurt and fresh tomato dressing

Updated at: Thu, 17 Aug 2023 09:45:58 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories417 kcal (21%)

Total Fat23 g (33%)

Carbs49.6 g (19%)

Sugars31.9 g (35%)

Protein12.1 g (24%)

Sodium821.2 mg (41%)

Fiber16.8 g (60%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1aubergine

olive oil

1 Tbspbaharat spice mix

2 tsphoney

1tomato

1clove garlic

0.5lemon

3 Tbspgreek yoghurt

1 Tbsptahini

Instructions

Step 1

Slice the aubergines into wedges lengthwise. Mix the baharat spice and honey with a good glug of olive oil. Toss the aubergine wedges in this glaze and spread out on a baking tray. Roast at 180°C for 25-35 minutes, until soft and coloured.

Step 2

In a bowl, mix the yoghurt, tahini, and the zest of a lemon. Season with salt and pepper and set aside.

Step 3

Into another bowl, grate the fresh tomato and crush or grate the garlic. Add a glug of olive oil and juice of the lemon, and season with salt.

Step 4

Toast some bread, and (optionally) toast some sesame seeds in a pan. Spread the yoghurt on a plate, top with the roast aubergines, drizzle with the tomato dressing and finish with the bread, sesame seeds and a sprinkle of lemon zest.