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Zucchini hummus chicken wrap
100%
1
Lora Zamani
By Lora Zamani

Zucchini hummus chicken wrap

Updated at: Wed, 16 Aug 2023 20:25:38 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
8
Low

Nutrition per serving

Calories289.9 kcal (14%)
Total Fat13.6 g (19%)
Carbs28.3 g (11%)
Sugars4.2 g (5%)
Protein15.6 g (31%)
Sodium600.1 mg (30%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Stir together chicken, feta, oregano and pepper in a large bowl. Set aside.
Step 2
2. Slice ends from zucchini, and cut lengthwise into thin ribbons using vegetable peeler or mandolin.
Step 3
3. Spread 2 tablespoons hummus on each tortilla. Divide spinach and zucchini equally over hummus. Divide chicken mixture, onion and roasted red pepper equally among tortillas. Roll tightly; wrap in plastic wrap, and refrigerate until ready to serve.