Lasagna with zucchini and chicken sausage
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Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories562.9 kcal (28%)
Total Fat29.8 g (43%)
Carbs36.2 g (14%)
Sugars6.2 g (7%)
Protein34.1 g (68%)
Sodium1349.8 mg (67%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2Zucchini
thinly sliced length wise
1 jarmarinara sauce
8 ozmozzarella
fresh, sliced
2 cupsshredded mozzarella cheese
½ cupshredded Parmesan
16 ozricotta cheese
½ cupfresh herbs
1 lbItalian Chicken sausage
6 ozSpinach
3 clovesgarlic
1 tspCrushed red pepper
1 tspsalt
½ tspPepper
1egg
beaten
12 sheetsOven Ready Lasagna noodles
Instructions
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