Spicy Chicken & Salad
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By Mary Wilson
Spicy Chicken & Salad
3 steps
Prep:1hCook:30min
Enjoy a light, yet filling fruit & chicken salad.
Updated at: Sat, 26 Aug 2023 23:14:38 GMT
Nutrition balance score
Great
Nutrition per serving
Calories488.7 kcal (24%)
Total Fat18.6 g (27%)
Carbs65.4 g (25%)
Sugars36.8 g (41%)
Protein21.1 g (42%)
Sodium567.6 mg (28%)
Fiber10.8 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbchicken
1 headred lettuce
1 headgreen lettuce
1 cancan mandarin oranges
2red pears
1honeycrisp apple
16 ozblueberries
8 ozstrawberries
cashews
3jalapeños
diced
1onion
large
Crispy Jalapeños
Tri-color Tortilla strips
tortilla strips
croutons
Asiago Caesar Dressing
pepper
to taste
Creole Seasoning
salt
to taste
garlic powder
Instructions
Step 1
Coat chicken in Tony Charchere's Creole Seasoning, salt, pepper, and garlic powder.
Step 2
Cook in cast iron skillet until golden brown. Shred chicken.
Step 3
Chop lettuce and fruit. Combine all ingredients.
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