By anna🦋
chocolate smoothie
3 steps
Prep:24hCook:10min
nutrition: 312 kcal/15 g protein/62.9 g carbs/3.8 g fat
Updated at: Thu, 31 Aug 2023 21:23:23 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
25
High
Nutrition per serving
Calories362.7 kcal (18%)
Total Fat6.4 g (9%)
Carbs63.9 g (25%)
Sugars27.3 g (30%)
Protein18.8 g (38%)
Sodium102.6 mg (5%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop bananas and freeze overnight.
Step 2
Rinse and cook the black beans.
Step 3
Mix all the ingredients in a blender and enjoy :)
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