By Kelly H
Buffalo Chicken Pasta
4 steps
Prep:15minCook:10min
This high-protein pasta dish is a slightly healthier option, but still creamy and delicious.
Updated at: Wed, 06 Sep 2023 04:35:18 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
40
High
Nutrition per serving
Calories779 kcal (39%)
Total Fat22 g (31%)
Carbs83.3 g (32%)
Sugars7.4 g (8%)
Protein66.7 g (133%)
Sodium1432.9 mg (72%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook the pasta according to package instructions.
Step 2
Add cottage cheese, cream cheese, buffalo sauce, ranch seasoning, and milk to a blender and blend until smooth.
Step 3
Season the chicken breasts with garlic salt, paprika, onion powder, and cajun seasoning, then cook completely.
Step 4
Mix the blended sauce in with the cooked pasta, then top with sliced cooked chicken.
Notes
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