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Julia Yingling
By Julia Yingling

Basic fried rice

Updated at: Mon, 30 Oct 2023 20:27:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
4
Low

Nutrition per serving

Calories71.5 kcal (4%)
Total Fat3.5 g (5%)
Carbs8.6 g (3%)
Sugars1.3 g (1%)
Protein1.7 g (3%)
Sodium446.2 mg (22%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook white rice the day before and leave to sit overnight in the fridge
Step 2
Add 1 garlic clove to a pan with frozen onions and cook until fragrant
Step 3
Add rice and a little more oil if needed
Step 4
Add soy sauce, vinegar, and ginger to taste
Step 5
Fry until crispy and almost browned
Step 6
Add 2 DROPS of Sesame oil at the very end, stir once more, then serve

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