Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
22
High
Nutrition per serving
Calories633.7 kcal (32%)
Total Fat32.3 g (46%)
Carbs65.4 g (25%)
Sugars3.6 g (4%)
Protein20.6 g (41%)
Sodium310.8 mg (16%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Boil the fettuccine according to package instructions. As the water preheats, begin the sauce.
Step 2
Melt the butter in a large saucepan over medium heat. Add the garlic and cook for one minute.
Step 3
Whisk in the flour and cook for 1 minute, stirring continuously.
Step 4
Add the heavy cream in splashes, stirring continuously. Add the milk in the same manner.
Step 5
Bring to a gentle bubble, then reduce heat to low to bubble. It will continue to thicken as it simmers.
Step 6
Slowly stir in the cheese. Taste and season with salt/pepper if desired.
Step 7
Drain the pasta and carefully mix it into the sauce until well incorporated. The pasta will absorb the sauce and it will continue to thicken.
Step 8
Garnish with chopped parsley and serve!
Notes
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