By Cambria Jacobs
Roasted Potato, Spiced Chickpea & Vegetable Quinoa Salad
https://www.postrecipes.com/roasted-potato-spiced-chickpea-vegetable-quinoa-salad-2/?fbclid=IwAR30eRWzIhoUxQiCI3OOIE5ZjTtj8u7rJofgrUVUlhwnpaUOnjsYUBdMPrw_aem_AQoaALVwLt1bTLoG2jDLQ_dOwEXOd6T93-wtqVlVylznPDQqEGBLj9xobG0T_9HPfMY&utm_source=whisk&utm_medium=ios&utm_campaign=roasted_potato,_spiced_chickpea_%26_vegetable_quinoa_salad
Updated at: Tue, 21 May 2024 23:03:33 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Nutrition per serving
Calories2024.1 kcal (101%)
Total Fat74.9 g (107%)
Carbs287.3 g (110%)
Sugars53.4 g (59%)
Protein62.9 g (126%)
Sodium3742.4 mg (187%)
Fiber45.2 g (161%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cupsbaby potatoes
quartered
½ tspkosher salt
pepper
for roasting potatoes
1 Tbspolive oil
for roasting potatoes
1 cupquinoa
uncooked
0.5lemon
Juice of, plus more for serving
2bell peppers
diced
8 ozcremini mushrooms
quartered
1 Tbspolive oil
¼ tspkosher salt
for cooking bell peppers and mushrooms
pepper
garlic powder
1 tspdried oregano
¾ cupcherry tomatoes
halved
¼ cupkalamata olives
chopped
Fresh parsley
for serving, optional
1 x 15 ozcan chickpeas
drained and rinsed
1 tspolive oil
¼ tspkosher salt
pepper
garlic powder
paprika
for chickpeas
¼ cupvegan mayo
4 tspdijon mustard
2 Tbspagave nectar
¼ tspgarlic powder
⅛ tspkosher salt
Instructions
Step 1
Roast Potatoes: Preheat the oven to 400°F (200°C) convect/fan. Drizzle the quartered potatoes with olive oil and sprinkle with half of the kosher salt and pepper. Toss to coat evenly. Roast on a baking tray lined with parchment paper for about 20 to 25 minutes, tossing halfway through. Add the remaining salt and pepper halfway through the cooking time.
Step 2
Cook Quinoa: Cook the quinoa according to package directions, using water or vegetable broth. Once cooked, let it cool on a tray or in a mixing bowl. Stir in the juice of half a lemon.
Step 3
Cook Bell Peppers and Mushrooms: In a pan, heat olive oil over medium heat. Add the diced bell peppers and quartered mushrooms. Season with kosher salt, pepper, garlic powder, and dried oregano. Cook for 6 to 8 minutes, stirring occasionally until browned. Transfer to a plate.
Step 4
Cook Chickpeas: In the same pan, add the drained and rinsed chickpeas. Drizzle with olive oil and sprinkle with salt, pepper, garlic powder, and paprika. Cook for 3 to 4 minutes over medium heat.
Step 5
Assemble Salad: In a large mixing bowl, combine the roasted potatoes, cooked quinoa, cooked bell peppers and mushrooms, cherry tomatoes, chopped olives, and cooked chickpeas. Toss gently to combine.
Step 6
Make Dressing: In a small bowl, whisk together the vegan mayo, dijon mustard, agave nectar, garlic powder, and kosher salt until well combined.
Step 7
Serve: Drizzle the salad with the dressing and toss to coat. Optionally, top with chopped fresh parsley and serve with additional lemon juice on the side.
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