By Σοφία Ον
Scrambled eggs and fruits
3 steps
Prep:10minCook:2min
Healthy dinner full of fruits!
Updated at: Sun, 01 Oct 2023 16:39:10 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
34
High
Nutrition per serving
Calories532.5 kcal (27%)
Total Fat21.8 g (31%)
Carbs79.1 g (30%)
Sugars41.9 g (47%)
Protein15.8 g (32%)
Sodium78.1 mg (4%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix the egg with one smashed banana and the prunes.
Step 2
Cook in a non stick pan.
Step 3
Decorate with yogurt,banana, seeds and almond flakes.
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
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