Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories231.7 kcal (12%)
Total Fat7.7 g (11%)
Carbs22 g (8%)
Sugars4 g (4%)
Protein19 g (38%)
Sodium1222.2 mg (61%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Two slices of ham on a wheat tortilla add pepper and wrap up
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