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Mushy Peas
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Pathways Program
By Pathways Program

Mushy Peas

3 steps
Prep:5minCook:5min
Updated at: Mon, 23 Oct 2023 21:44:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low

Nutrition per serving

Calories130.6 kcal (7%)
Total Fat8.4 g (12%)
Carbs10.3 g (4%)
Sugars4 g (4%)
Protein4.2 g (8%)
Sodium371.7 mg (19%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring a shallow pot of lightly salted water to a boil over medium-high heat. Add frozen peas, and cook for 3 minutes, or until tender.
Step 2
Drain peas, and transfer to a blender or large food processor. Add cream, butter, salt, and pepper, and process until blended, but still thick with small pieces of peas.
Step 3
Adjust seasonings to taste, and serve immediately.

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