Samsung Food
Log in
Use App
Log in
By Anonymous Pancetta

Ground beef stir-fry with vegetables

11 steps
Prep:10minCook:20min
Ground beef stir-fry with vegetables is a quick and easy meal that is perfect for a busy weeknight. It is also a healthy and delicious option that is packed with protein and vegetables.
Updated at: Wed, 13 Dec 2023 00:41:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
19
High

Nutrition per serving

Calories554.9 kcal (28%)
Total Fat33.7 g (48%)
Carbs36.2 g (14%)
Sugars26.5 g (29%)
Protein28.2 g (56%)
Sodium1290.3 mg (65%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the olive oil in a large skillet or wok over medium-high heat.
Step 2
Add the ground beef and cook until browned. Drain off any excess grease.
Step 3
Add the onion, garlic, bell pepper, and broccoli to the skillet. Cook until the vegetables are tender.
Step 4
In a small bowl, whisk together the soy sauce, honey, cornstarch, ginger, and sesame oil.
Step 5
Add the sauce mixture to the skillet and bring to a simmer. Cook for 2-3 minutes, or until the sauce has thickened.
Step 6
Serve immediately with rice or noodles.
Step 7
Tips:
Step 8
For a spicier stir-fry, add a pinch of red pepper flakes or a dash of sriracha sauce.
Step 9
Feel free to add other vegetables to the stir-fry, such as carrots, snow peas, or mushrooms.
Step 10
If you don't have cornstarch, you can use arrowroot powder or tapioca starch instead.
Step 11
Serve the stir-fry with your favorite toppings, such as chopped green onions, sesame seeds, or peanuts.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!