Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Nutrition per serving
Calories6326.9 kcal (316%)
Total Fat181.6 g (259%)
Carbs1152 g (443%)
Sugars801.8 g (891%)
Protein71 g (142%)
Sodium6416.3 mg (321%)
Fiber48.1 g (172%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
560gDates
2 tspbicarb soda
500mlwater
boiling
80gbrown sugar
160goil
4eggs
370gself raising flour
4 Tbspgolden syrup
Butterscotch sauce
Instructions
Step 1
Bring water to boil, add dates, bring back up to boil. Sprinkle over bicarb and sit for 10min. Mash with a fork. Place oil and sugar in a bowl, beat until combined and smooth. Beat eggs in. Add golden syrup, mix. Mix in flour. Mix in date mixture. Divide evenly into greased jars. Mix sauce ingredients together and divide among jars. Water bath for 2 hours. Sit for 20min, the. Pull out and allow to cool.
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