Chicken, Mozzarella and Parma Ham [*]
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By Jake Alexander Murray
Chicken, Mozzarella and Parma Ham [*]
5 steps
Cook:30min
Updated at: Fri, 08 Dec 2023 11:48:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
44
High
Nutrition per serving
Calories868.4 kcal (43%)
Total Fat36.6 g (52%)
Carbs63 g (24%)
Sugars0.1 g (0%)
Protein66.8 g (134%)
Sodium1435.3 mg (72%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
PREHEAT OVEN TO 200C
Step 2
1. Lay the CHICKEN on a chopping board, season all over and make a small cut in middle
Step 3
2. Stuff 2 slices of the MOZZARELLA inside the chicken and wrap in PARMA HAM
Step 4
3. Oven for 20 minutes
Step 5
4. Serve with some RICE
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