By nuttzy99
Crispy Chicken Tenders & Roasted Potatoes with Summer Vegetable Salad & Honey Mustard
Instructions
Cook:50min
Chefs, tonight’s meal is an ultimate family favorite, with a few gourmet touches. Panko breadcrumbs lend a golden-brown crust and a delicate, lighter-than-air crunch to our chicken tenders, served with a simple, delicious honey mustard for dipping. On the side, we’re rounding it all out with hearty roasted potatoes and a vibrant salad of juicy cherry tomatoes, sautéed corn and crunchy cucumber—peeled partway for a beautiful presentation and more varied texture.
Updated at: Wed, 13 Dec 2023 11:17:09 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories452.2 kcal (23%)
Total Fat7 g (10%)
Carbs50.4 g (19%)
Sugars9.5 g (11%)
Protein44.6 g (89%)
Sodium254.2 mg (13%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on blueapron.com
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