Stuffed Potato - Bryan Johnson’s Blueprint

Name: Stuffed Potato - Bryan Johnson’s Blueprint
Cuisine: American
Ingredients: 300g cooked sweet potato; 12 GRAPE TOMATOES; 4 RADISHES; 1 large jalapeno pepper; handful of arugula (optional); 45g cooked chickpeas; 1/2 AVOCADO; 2 LIMES; 1 LEMON; 1 Tbsp of pomegranate seeds (optional); 1/4 CUP CILANTRO; 1 TSP CHILI POWDER; 1 TBSP OLIVE OIL

5 steps

Updated at: Sat, 03 Feb 2024 23:50:03 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories549.1 kcal (27%)

Total Fat24.9 g (36%)

Carbs81.7 g (31%)

Sugars22.7 g (25%)

Protein11.1 g (22%)

Sodium168.9 mg (8%)

Fiber20.3 g (72%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

Roast the sweet potato until you can puncture it with a fork. While the potato is roasting, place chickpeas in a bowl. Add the juice of half of a lemon and the chile powder and set aside to marinate.

Step 2

On a sheet pan, roast the grape tomatoes until they have popped and have a bit of color.

Step 3

Add to a small bowl the avocado mash with the juice of one lime and half of a lemon. Stir until creamy.

Step 4

Thinly slice the radishes and the jalapeno pepper.

Step 5

Once everything is roasted. Build your dish. Start with the potato, slice open. Remove skin if preferred. Pour the chickpea mixture over the sweet potato, next add roasted grape tomatoes and some jalapenos. Top with avocado mixture, chopped fresh cilantro, radishes, and the remainder of jalapeno peppers. Serve with sliced lime on the side.