By Anonymous Pancetta
Thai Red Curry with Tofu and Vegetables
6 steps
Prep:10minCook:20min
Updated at: Fri, 29 Dec 2023 21:45:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories355.1 kcal (18%)
Total Fat28 g (40%)
Carbs14.4 g (6%)
Sugars4.5 g (5%)
Protein15.4 g (31%)
Sodium546.7 mg (27%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ouncesextra-firm tofu
drained and pressed
1 tablespoonolive oil
1onion
chopped
2cloves garlic
minced
1 tablespoonred curry paste
12 ouncescan coconut milk
1 cupvegetable broth
1bell pepper
sliced
1 cupbroccoli florets
½ cupsnap peas
1 tablespoonsoy sauce
1 tablespoonlime juice
1 teaspoonbrown sugar
½ teaspoonsriracha
optional
Cilantro leaves
for garnish, optional
rice
cooked, for serving
Instructions
Step 1
Heat olive oil in a large skillet or Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes.
Step 2
Add garlic and red curry paste and cook for 1 minute, stirring constantly.
Step 3
Add coconut milk and vegetable broth and bring to a simmer.
Step 4
Add tofu, bell pepper, broccoli, and snap peas and cook for 10 minutes, or until vegetables are tender and tofu is heated through.
Step 5
Stir in soy sauce, lime juice, brown sugar, and sriracha (if using).
Step 6
Serve over cooked rice and garnish with cilantro leaves (if using).
Notes
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