By Anonymous Pancetta
Easy Mexican Tostada
6 steps
Prep:15minCook:10min
Updated at: Tue, 09 Jan 2024 16:48:02 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories622.3 kcal (31%)
Total Fat39.9 g (57%)
Carbs38.4 g (15%)
Sugars2 g (2%)
Protein29.9 g (60%)
Sodium1004.1 mg (50%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
10tostada shells
or regular corn tortillas, if making your tostada shell
1can of Refried Beans
1 poundground beef
0.25onion
diced
1 tablespoonchili powder
1 ½ teaspoonscumin
½ teaspoonpaprika
salt
¼ tspgarlic powder
¼ tsporegano
¼ tspblack pepper
0.5 headlettuce
finely chopped
queso fresco
or other cheese
1avocado
large
mexican crema
or sour cream
Salsa
pico de gallo, or salsa verde
Instructions
Step 1
Bake the corn tortillas.
Step 2
Add ground beef to a skillet over medium heat. Cook, breaking into small pieces with a wooden spoon, until browned. Remove grease.
Step 3
Add onion and seasonings and cook an additional few minutes.
Step 4
Add the refried beans to a microwave-safe bowl, or a small skillet over medium heat. Stir in a small scoop of sour cream. Cook until warmed through.
Step 5
Assemble the tostadas: Spread a thin layer of refried beans over the tostada shell. Top with a small spoonful of ground beef, then lettuce, cheese, avocado, salsa, sour cream, and hot sauce.
Step 6
Serve immediately.
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