Protein bagels
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By Maria Guirola
Protein bagels
Instructions
Prep:15minCook:18min
Updated at: Mon, 15 Jan 2024 20:17:34 GMT
Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories102.1 kcal (5%)
Total Fat0.1 g (0%)
Carbs19.6 g (8%)
Sugars1.2 g (1%)
Protein4.4 g (9%)
Sodium75.4 mg (4%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
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