By Lissa
Chipotle chicken wrap
there’s 1 day left to buy my new recipe ebook for £5.99 through the link in my bio and if you love a cheeky wrap there’s a chapter dedicated to them 🤤
These chipotle chicken wraps were insane so quick and easy to make full of flavour and only 415 calories each 💅🏼
Hit SAVE for your next quick recipe 📌💗
Ingredients (serves 2)
200g chicken breast
Smoked paprika
Garlic granules
Salt
Lime juice
10g chilli heatwave
40g
protein cheese grated
2 tortilla wraps
1 little gem lettuce chopped and washed
Sauce:
60g lighter than light mayo
60g fat free greek yoghurt
Tsp smoked paprika
Tsp chipotle paste
Tbsp lime juice
Tsp garlic granules
Tsp dried chives
Pinch of salt
Tbsp water
💗Season the chicken with a tsp smoked paprika, garlic granules and salt. Rub in throughly. Mix together a tsp lime juice and a tsp chipotle paste. Brush over the breast before cooking in the oven for 20 minutes on 180 degrees. Once cooked, chop into small chunks.
💗Whilst the chicken is cooking, mix the sauce ingredients together. Once combined, stir through the lettuce, ensuring it is all coated in the sauce.
💗 Lightly warm each tortilla wrap in the microwave for 15 seconds.
💗Line each with the lettuce, the chicken, the cheese and Doritos (you may need to crush these to make folding easier).
💗 Start to roll by tucking under, folding the sides as you go to form a burrito shape.
💗 Lightly pan fry until golden (skip this step if you don’t like warm lettuce)
Calories per wrap: 415 | Protein: 43.5g | Fat: 8.8g | Carbs: 41.3g
•
•
_________
Updated at: Wed, 24 Jan 2024 23:43:36 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Nutrition per serving
Calories1141.7 kcal (57%)
Total Fat72.4 g (103%)
Carbs66.7 g (26%)
Sugars8.4 g (9%)
Protein61.2 g (122%)
Sodium2554.2 mg (128%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
💗Season the chicken with a tsp smoked paprika, garlic granules and salt. Rub in throughly. Mix together a tsp lime juice and a tsp chipotle paste. Brush over the breast before cooking in the oven for 20 minutes on 180 degrees. Once cooked, chop into small chunks.
Step 2
💗Whilst the chicken is cooking, mix the sauce together. Once combined, stir through the lettuce, ensuring it is all coated in the sauce.
Step 3
💗 Lightly warm each tortilla wrap in the microwave for 15 seconds.
Step 4
💗Line each with the lettuce, the chicken, the cheese and Doritos (you may need to crush these to make folding easier).
Step 5
💗 Start to roll by tucking under, folding the sides as you go to form a burrito shape.
View on instagram.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!